Healthy instant pot recipes skin#
Healthy instant pot recipes full#
Healthy instant pot recipes plus#
Healthy instant pot recipes free#

With an Instant Pot, sweet and savory breakfasts can be made in minutes. Serve topped with avocado, cheese, plain Greek yogurt (a higher-protein, lower fat option than sour cream), and cilantro. (Alternatively, you can elect to scoop up chili with tortilla chips or a crusty baguette versus serving with rice.) Prepare the rice as a side or, after the Instant Pot has finished, add it to the chili and keep on low for 5-10 minutes until rice is fully cooked. Simple! Combine all ingredients (except for rice and toppings) in Instant Pot, and set to “Stew.”

Optional toppings: Sliced avocado, lettuce, cheddar cheese, plain Greek 2% yogurt, cilantro, tortilla chips, baguette.

Optional: Chopped jalapeño, any wilting vegetables from the fridge that can go into a soup (skip things like cucumbers and lettuce, but add limp spinach, onions, herbs, or tomatoes).

Bag of frozen peppers and onions, or fresh diced peppers and onions.

We like adding frozen spinach specifically because once it cooks in, you won’t even notice it’s there. You can change out the veggies listed here as well.

Healthy instant pot recipes plus#

We love this one because, like the chicken, it can use all the wilted veggies from the fridge plus those stale tortilla chips from the cupboard.

Healthy instant pot recipes full#

With a few ingredients-all freezer and pantry-friendly-you can have chili that’s ready to go in under an hour but tastes like it’s been simmering for a full day.

Healthy instant pot recipes free#

And feel free to mix this dish up: Swap the Italian seasoning for chili or taco seasoning, then top with guacamole and tortillas for a play on tortilla soup!

You can also add a small can of tomato puree if you prefer your soups to have a bit more ‘body’ to them. Save the vegetables and the broth that are now cooked at the bottom of the Instant Pot, along with any chunks of leftover chicken, and use this to make a simple chicken vegetable soup by simply heating it up and adding quick-cook rice or pasta to it later in the week. Carve the chicken and serve with your balsamic vinaigrette or other toppings. Once your chicken is ready, pull out the potatoes and broccoli/carrots as well as the chicken. Combine 1/2 cup olive oil, 1/3 cup balsamic vinegar, 1 tablespoon agave or honey, and 1 tablespoon Dijon mustard in a small jar and shake. Use the “Poultry” setting, and you’re done! While that’s cooking (usually around 40 minutes), you can toss together a simple side salad and/or prepare a simple tasty balsamic vinaigrette as a dressing and sauce. Then, add your chicken and however many potatoes it takes to feed your family, plus the broccoli and carrots, sprinkle more seasoning, and pop the lid on. Optional: Fresh broccoli florets and/or carrots if your kids are fans of either veggieĪdd about a cup of water to the bottom of the Instant Pot, then layer your vegetables down, sprinkling with Italian seasoning.Optional: Any wilting vegetables from the fridge that can go into a soup (skip things like cucumbers and lettuce, but add limp spinach, onions, herbs, or tomatoes).This will make two meals for three people each.

Healthy instant pot recipes skin#

You won’t get the same crispy skin on the chicken, but you’ll get a perfectly cooked chicken that’s still nice and moist, plus zero mess and a tasty broth that can be repurposed for another dinner later in the week. If you love the classic roasted whole chicken for Sunday dinner, consider swapping to an Instant Pot for a simple way to make this classic dish with almost no cleanup. We’re also focusing on healthy whole food ingredients, but we’re not above using simple canned or frozen options over fresh.

You’ve probably looked up ‘easy’ recipes in the past and realized quickly that they would still require extra equipment, tons of fresh veggies or herbs, and timers set to change the Instant Pot settings as things cook. These Instant Pot recipes are truly easy to make, with minimal muss and fuss required. So, we’re keeping things simple: No precise measurements, drawn-out prep instructions, or lengthy cook times here. After all, this is a device that’s supposed to save time, not require more! When dealing with packed schedules for kids in different sports, plus your own work and other obligations, finding time for a 25-step process to get dinner ready in a pressure cooker is not an option. If you bought an Instant Pot (or any type of pressure cooker) in the hope that it would simplify your life and cooking, but now it rarely gets used, then this is the article for you.